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Technique: 'Mount/Escapes - Mount Escape';
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Escaping from the Mounted Triangle Choke
     

Marcelo and Megan help Gabbie troubleshoot out of a Mounted Triangle: He suggests short, quick bursts of bridging and scooting while held underneath your opponent. Incorporate your entire body into the movement, utilizing your arms to ...
Mount Escape > Tripod Sweep
     

Marcelo & Jimmy help Bryan solve problems of connection and disconnection. When escaping out-the-backdoor from bottom-mount, you must push your opponent's hips away so that they cannot readily reconnect onto your back or side. When com...
Superman Armbar from Mount
     

Master Fabio Gurgel shares with Paul & Josh vital elements of attacking from the Full-Mount: One of the most important parts of dominating from top-position in the Mount is the idea of offsetting your base such that your opponent's def...
Frame Escape
     

Marcelo espouses the need for learning how to construct shortened frames: Building back into a proper defensive posture when presented with a less than ideal situation can prove quite troublesome if you do not have an effective respons...
Bridge-Escape vs Cross-Choke
     

Fabio & Paul discuss the fundamental components of the Bridging Escape from Mount: If your opponent applies a Cross-Collar Grip and threatens to connect their forearms for a Cross-Choke, you may not be readily able to break their grip ...
Posted: 478 days ago
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